- I am a bird nerd
The surf scoters have arrived. Burly black sea ducks with fat orange beaks and bold …
- Abandon hope
Sitting on the cushion, facing the wall. Eight hrs a day for the past four …
- Its all very amusing
My intuition feels laser-sharp. not only is the flow directing me but the flow is …
- The perfect science of napping
I am so all about the post-breakfast power nap. Here’s the routine: 5am wakeup bell, …
- Subdividing time
I am thinking about how time is infinitely divisible. Of course each moment stands alone …