- This is Plan B
I was in a pickle in Tuscon, Arizona. I needed to get to San Luis …
- My body my breath
pockets of space where once was constriction. there is space inside for all the imperfections …
- Yoga is saving my life
I’m almost a biped again, yip yip! Six weeks to the day of my tumble …
- Talking down a dragonfly
I am noticing how finely attuned my senses are right now, to the sounds, the …
- 3,000 mantras
Ah-kar ah-med du ti su, nag-po xi-xi mal mal…so, ha! Done. 3,000 healing mantras, counted …