Category: Zen & Dharma

Aging & Dying, Life of Carmen, Politics & Activism, Zen & Dharma

Remembering Tammy Fudge

I remember Tammy Fudge. That really was her name. As if that wasn’t enough, Tammy was gangly and awkward and kind of funny looking. She had no friends. If you sat beside her you wouldn’t have any friends either. You knew that in that dangerous and delicately balanced pre-adolescent universe, to befriend Tammy Fudge would …

Bicycles, Life of Carmen, Zen & Dharma

Meeting the buddha on the road

Spine extended, shoulders back, chin slightly tucked. Elbows out and relaxed, like holding an egg gently in each armpit. Trying, but not trying too hard. Going for the sweet spot between effort and ease. On the uphill watching breath, on the downhill, watching breath. In the rhythm of the ride mind spins off into cadence …