Aging & Dying, Bicycles, Culture and Art, Upaya Zen Center, Zen & Dharma

New Year’s Renunciations

Renunciation! Now there is one scary word. Joyless ascetics giving up all worldly pleasures. Shaven-headed cave-dwellers. Celibacy. Ugh. Well I am thinking, never mind the resolutions that stem from feelings of failure and inadequacy. New Years is a great time for renunciation, and so I renounce all the hindrances that hold me back from shining …

Life of Carmen, Uncategorized, Upaya Zen Center, Zen & Dharma

Zen in a napkin: how oryoki kicked my ass

  My first Zen sesshin  introduced me to oryoki: the Japanese ritual of extreme table manners. For the full week of sesshin we sit zazen meditation for upwards of five hours a day, plus walking meditation and dharma talks. We eat all our meals in the zendo, oryoki style—seated on the floor on our round …