Author: carmen

Life of Carmen, Uncategorized

Corn on the cob

One of the perks of my Hollyhock hosting gig is, I get dinner. Dinner at the Hock is a big deal. It is gorgeous mostly-vegetarian fare: breads fresh from the oven, organic vegetables from the over-the-top garden. Sauces and spices and flower-topped salads tasting of earth and heaven, tempting to gluttony and abandon. Last night’s …

Life of Carmen, Uncategorized

A long walk for a short swim

In the heat of the afternoon I rode my bike to the K’was Park trailhead. Into the shade of the boreal rainforest I hiked through deep fern valleys and dense stands of fir and cedar, watched over by old-growth giants miraculously spared. The sunlight marbled through the cool canopy, footsteps soft and slow, grateful now …

Zen & Dharma

The circle of the way

Mindfulness and a respectful heart in each moment are applied equally in meditation and other daily activities incuding work, interaction with others, and cleansing one’s body. Practicing and living in this way helps us to clearly see, understand, and value what is right before us as none other than the wholeness of life itself. As …